Services
deep tissue massage
Deep tissue massage uses firm, sustained pressure along larger muscles of the body.
We’ll warm up with Swedish techniques before using deeper pressure to release tension and increase circulation.
I’ll guide you in breathing techniques as we target your tightest muscles, stimulating blood and oxygen flow throughout the body.
If you’re tense from long hours sitting at a computer, sore from physical activity, or exhausted from holding stress in your body, deep tissue massage can provide relief.
cupping
Cupping targets tight muscles in the body, softening them and helping to draw out toxins that have built up due to everyday stresses.
We’ll use suction techniques to increase blood flow and address stagnation.
Cupping can be booked as an add-on to deep tissue massage appointments.
assisted stretching
Assisted stretching helps with mobility and joint flexibility. It also stretches the skin and provides myofascial release.
Stretching is an important part of holistic health over the lifespan. I draw on years of experience in yoga and Pilates to provide additional guidance to help you to develop a practice of stretching at home.
Assisted stretching can be booked as an add-on to deep tissue massage appointments.
Cancellation policy
At Spot Massage LLC, I strive to provide the best services possible for my customers, but I understand that life happens and cancellations may occur.
My cancellation policy states that if a customer has to cancel or reschedule their massage appointment, they must do so 48 hours before the time of the appointment. If a customer cancels or reschedules after 48 hours before the appointment, they will be charged half the value of the massage. Additionally, if a customer is a "no-show" for their appointment, the full value of the massage will be charged.
I appreciate my client’s consideration and support on this front.